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More of us are living longer than human beings have ever lived before. Our life expectancy is increasing and, barring unforeseen circumstances, most of us can expect to live into ripe old age.

How long and how well will you live?

We will help you to understand your health care decisions in terms of one thing that really matters: your biological age, as opposed to your chronological age.

 Although your chronological age is fixed, your biological age can be years younger or older than what your date of birth dictates.

How you look after yourself - your diet, lifestyle, supplementation, environment, mental and emotional health, stress levels and genes - all have a bearing on your biological age.

With the latest, world-class, cutting- edge information and youth promoting therapies and techniques at our fingertips,we will asses your current biological age and create an easy to implement, practical, fun and achievable programme which will take you on the road to self esteem, glowing health, increased energy levels, vitality and happiness you haven't felt for years.

1 hour - Anti ageing coaching (Beauty Inside Out)

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